About me

I like to say that I’m more than a nutritionist, but an educator, support system, cheerleader, and guide on your path to healing. I have personally been on my own healing journey for over a decade discovering that this work is my true purpose on this earth. I never understood why I got so sick in my early 20’s, but things became clear once I went to nutrition school and began working with clients who had suffered the same way I had. I’m meant to spread awareness and information so that no one ever has to struggle alone. HEALING IS POSSIBLE when you give the body what it needs and I want to help you learn how to listen.

Nutritional Therapy is one stepping stone on your path to heal, but I want to help you uncover the truth of why your body is screaming at you. I like to work alongside functional medicine providers to help build a team to cover every angle of healing at once. My job is to make your life easier and help you find ways to regulate by connecting you with the right resources, tools, practitioners, or diet/lifestyle changes. I’m lucky to have worked with hundreds of people on their healing journeys find the answers they’ve been missing and I hope to hear your story next.

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 Nutritional Therapy practitioners evaluate nutritional needs and make recommendations for dietary changes, helping clients balance body chemistry and achieve optimal wellness. NTPs are not trained to diagnose or treat pathological conditions, illnesses, injuries, or diseases.

 
 
 
 
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Nutritional Therapy

 

I believe the body has what it takes to heal itself if given the right tools. This is the idea behind Nutritional Therapy and healing through diet and lifestyle changes. Bio-Individuality means there's no “one-size-fits-all” diet, each person is a unique individual with highly individualized nutritional requirements. Personal differences in anatomy, metabolism, body composition and cell structure all influence your overall health and the foods that make you feel your best.

 

Nutritional Therapy could be for you if you deal with:

 

  • Autoimmune Disease

  • Digestive Distress/IBS

  • Imbalanced Hormones

  • Anxiety/Depression

  • Weight Gain/Weight Loss

  • Chronic Fatigue

  • PCOS/Infertility

  • Sleep Disorders

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Testimonials

“Back in June I was dealing with a ton of health issues. I went to multiple doctors, had a great deal of blood work done and still was unable to find what was causing me to be so sick. In three months, not only have I been able to heal my gut, I mentally feel better, and have been able to lose weight in this process.”

-Lisa Muller, @leemulls

“When I first came to Mel I was the heaviest I've ever been, struggling with self esteem issues, intense anxiety, and was using food as a coping mechanism.  I’ve not only lost 20 pounds on diet alone, but my anxiety went from crippling to almost non existent! I never would have thought that by changing my diet I would get a new lease on life.” 

-Sierra McGee, @siesiesierra

“Melanie helped me not only get my health aligned, but my eating lifestyle as well. I truly feel like a different person and am on such a positive health change thanks to her.”

- Loren Thompson, @IAmLola

 
 
 
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✨MARCH GROCERY FINDS✨ A wrap up of all my favorites I’ve either found or tried in March! For my birthday, Justin took me on an all-you-can-spend shopping spree at the grocery store and this is what you get 😂 Everything is ingredient approved